On March 24th, the “Unity Rejuvenation Health Kung Fu Sharing Session” was hosted by the Frankfurt Association of International Buddha’s Light Association and hosted by the first branch. Instructor You Biyun was invited to introduce the exercises. Through the guidance of audio files, he led the public to experience and learn together. The event attracted Nearly 40 Foguang people, old, middle-aged and young.
The One-Year Rejuvenation and Health-preserving Kung Fu is a technique created by Zhou Shichong who combined his more than 30 years of experience in traditional Chinese medicine with acupoint tapping. It can promote physical health and is a rare prescription for preventive medicine. In view of the fact that modern people spend too much time sitting and moving too little, this lifestyle can easily cause meridians to be blocked, and eventually lead to pain. When people notice pain, it is often too late. You Biyun hopes to use “Unity” to The practice of “Rejuvenating Health Gong” allows students to avoid such situations.
Although You Biyun is not a Buddhist yet, she participates in the online reading club of the first branch every Thursday night and reads the German version of “Between Enlightenment and Enlightenment” by Master Hsing Yun, the founder of Fo Guang Shan. She recently joined the online reading club held every Saturday at Fo Guang Shan in Frankfurt. Guzheng lessons, and I am very happy to take these opportunities to get to know Foguang people.
Tan Wenyan said that she couldn’t keep up with many movements, which showed that her physical strength needed to be strengthened. Lin Lijuan, on the other hand, was sweating all the time during exercise, and her whole clothes were soaked. She felt that all the toxins in her body were being expelled, and she hoped that she could continue to exercise.
After the event, everyone enjoyed delicious snacks and happily gathered to discuss and communicate. They expressed their gratitude for the opportunity to learn the “Unity Rejuvenation and Health Preserving Technique”.
